In the middle of football season lifting will be difficult. Just going to endure the season and maintain a general lifting schedule. I will be trying to maintain my strength and conditioning base. After the season I will set my sights on a meet and get back on track.
Saturday, June 4, 2011
Saturday Bench
330x4, went for a 5th and got stuck 1 inch from lockout, frustrating. Assistance consisted of chest supported row, incline DB, and lat pull down. Even decided to do some pipe work at the end.
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