In the middle of football season lifting will be difficult. Just going to endure the season and maintain a general lifting schedule. I will be trying to maintain my strength and conditioning base. After the season I will set my sights on a meet and get back on track.
Monday, May 23, 2011
Bench
Raw 2Board heavy single 385, attempted 395 but couldnt lock it out. Moved onto chest supported rows and incline DB press. Finished up with some fat bar rows and light OH Press.
No comments:
Post a Comment